Wish Lists

If you know me or have read even a few of my blog posts you know that I am a huge believer in showing gratitude.  I have many gratitude journals, lists and gratitude practices.  Almost everyday on the drive to work or home I do a 10 finger gratitude list.  Yep, it’s very scientific, you count on your ten fingers ten things you are grateful for that day.

Much of my gratitude is about what I am grateful for in my life.  The other day I was writing about how grateful I am for my circle of girlfriends and how much they mean to me.  I started thinking about what I would ‘wish’ for them…what does each of my girlfriends need in their lives and could I send this to them through gratitude.  So…I started a list in Evernote called “Wishes for my Girlfriends” and I write down each of their names and put a wish into the universe for them.  It was very refreshing to think about gratitude for someone else and make a wish for their happiness.

Here are examples:

My wish for (insert name) is for her to follow her dreams.  No matter how big or small, I want her to take the road less traveled, step off the edge and focus on her true north.  I want (insert name) to be immensely happy.

My wish for (insert name) is vision.  I want her to always know something great is out there for her and that she’s making a difference everyday even when she doesn’t think so.

I cannot tell you how good this felt.  I always feel great after doing a gratitude exercise, but there was something about making wishes for someone other than myself that felt even more gratifying.  I encourage you to give this a try, it can be really uplifting for you.  I have only shared my wishes with a couple of my girlfriends, for the most part, I want it to be my secret.  Just someone out there wishing great things for their life without them knowing it.

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