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Do You Set Intentions on Your Birthday?

Do You Set Intentions on Your Birthday?

 I felt compelled to create a list of intentions for my 47th trip around the sun. A further reminder to enjoy the little things and to spend time with people who lift me up and bring abundance into my life.   Why I make intentions, not resolutionsOk, I’m going...
How I Practice Gratitude Each Day

How I Practice Gratitude Each Day

 “The best way to reap the benefits of gratitude is to notice new things you’re grateful for every day. Gratitude journaling works because it slowly changes the way we perceive situations by adjusting what we focus on.” – Derrick Carpenter If you...
Why I Love March Madness

Why I Love March Madness

 It’s the most wonderful time of the year…  And no, I’m not talking about Christmas. I’m talking about March Madness, baby! I love these incredibly intense 4 weeks of basketball overload. The thrill of victory and the agony of defeat my bracket being busted! I love...
Does this Spark Joy?

Does this Spark Joy?

Raise your hand if you are binge-watching Marie Kondo’s Netflix show ? I know I certainly am, and I have been purging my closet ever since. Oh, and I have no intentions to stop. I can’t wait to tackle my junk drawers, extra closets, and kitchen pantry. I actually read...
My 2019 Word of the Year

My 2019 Word of the Year

After the rush and excitement of Christmas, we are full of food, short of cash, and ready for the new year. I can’t tell you how many times I have asked someone about their holiday, and they replied, “It was good, but I’m ready to get back in a...

Airing of Grievances

Happy Festivus! As a devoted Seinfeld lover, I had to write a blog post about my airing of grievances…and there are so many but I’ll try to keep it to a minimum.  I hope you will join me by adding a few of your grievances in the comment section below!...