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What Your Social Media Bios Say About YOU

What Your Social Media Bios Say About YOU

  You see, your social media bios say a lot about you. It is the first social impression your new acquaintances will receive of you, and you need to control the narrative by putting your best self forward.     When is the last time you took a look at...

Book Review: do | less

Book Review: do | less

 “Women don’t need to lean in to fix the system. We need to lean out so the systems that don’t support our well-being can collapse and new ones can be formed.”    So, I read a lot of books each year. Fiction books to entertain me and leadership books to...

Podcasts I Love

Podcasts I Love

  Isn’t that something that is so cool about this techy, interconnected world we live in? The potential for learning never ends.    Do you listen to podcasts? I try to…sometimes I really just need music to get my work brain going so I don’t always listen...

Book Review: Chillpreneur

Book Review: Chillpreneur

 The path to Chillpreneurship begins by giving yourself permission to be exactly the way you are.   Don’t you just love it when a book gives you a big ole kick in the butt? You sit down to read a good book, and all of a sudden, you realize the book is...

How I Practice Gratitude Each Day

How I Practice Gratitude Each Day

If you don’t already know this about me, I am a BIG believer in setting intentions, manifesting what you want, and having a solid gratitude practice. About 3 years ago, I started a daily gratitude practice, and it has completely changed me…for the better.

Why I Love March Madness

Why I Love March Madness

 It’s the most wonderful time of the year…  And no, I’m not talking about Christmas. I’m talking about March Madness, baby! I love these incredibly intense 4 weeks of basketball overload. The thrill of victory and the agony of defeat my bracket being...

Do You Have a Morning Routine that Works for You?

Do You Have a Morning Routine that Works for You?

 "My future starts when I wake up every morning" Miles Davis "Do you have a morning routine?" The answer to that question used to be a ‘heck no’ with a sarcastic laugh thrown in. What kind of relatable person has time for a morning routine? Isn’t morning...

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